low fat diet recipes

Posted in health by admin on March 8, 2010 No Comments yet

low fat diet recipes
Who has some recipes really good fat low sodium / for chicken?

I'm losing weight in the winter and I'm running out of ideas chicken and low fat recipes pork. I cut the meat from my diet for now. Any help would be greatly appreciated!

I like cooking with ingredients simply core. A recipe that I tried, I found myself. Make some cooked rice (white or slightly brown matter) or pasta. Get some, breast fillet skinless boneless chicken and sprinkle some seasoning on them. (Depending on your preference. I like to use salt, pepper and garlic) Heat a skillet over medium-high and add few drops of olive oil. Add chicken. When the chicken is half cooked, pour a can of Rotel and frozen green beans in this regard. Reduce heat to Med-low cover and let simmer. When cooking chicken, serve over rice or pasta. FYI: I think that also sells a version with low sodium content of Rotel if you can reduce their salt intake even more.

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