kidney diet
If you have kidney stones, you are not alone, more than 5 percent of the U.S. population suffer from this medical condition under the National Kidney and Urological Disease Information (NKUDI). In fact, this number increases each year. Important is to know the cause and ways to avoid the stones and lead training in his new kidney. Kidney stones are the result of the crystallization of certain chemicals in the urine. In town, small crystals can form stones with a size of a grain of sand to a golf ball. Although most gallstones are composed of calcium oxalate, you can sometimes develop estimates Renal uric acid or cystine stones.
Most small stones pass through the body by themselves without any intervention care. However, some of them because of their size, stuck in the urinary tract, causing excruciating pain, which may require immediate medical assistance. To get rid of these heaps of stones, your nephrologist (a doctor specializing in kidney diseases, kidney transplantation and dialysis) can use extracorporeal lithotripsy (composed mainly of stones between 4 mm and 2 cm in diameter) and the shock waves (fragments of large stones into small pieces). In some cases, however, a surgeon must resort to conventional surgery to remove the stone.
All these methods can remove kidney stones, but impossible to prevent their repetition. Once you have kidney stones, the risk of recurrence is high. The best way to avoid this is to follow a natural treatment changing your diet.
How get kidney stones naturally?
To dissolve the stones of uric acid, alkalinization therapy (a form of treatment for Kidney stones that is the reduction of acidity in the urine) is essential. This can be done naturally or synthetically. However, alkalinization therapy, This article is about natural.
Increase your intake of fluids – dehydration is a risk factor for kidney stones. Drink plenty of water and juice naturally helps your body to the elements of dilution in the urine. If you have or at risk of kidney stones, you should drink at least 8 glasses of water a day to the less active, and at least 10 drinks for athletes preventive and curative method that facilitates the rejection of the stones that have already formed and prevents the formation of others. Even if it can be embarrassing, it is also important to drink a glass of water overnight. During the warm season, you should drink even more.
Eat more fruit and vegetables – if you have kidney stones, the healing effects Eat fruit is enormous. A diet rich in fruits participates in many vital body functions, including increased citrate, an important inhibitor of crystallization in the urine salts. However, consumption of fruits and vegetables should be limited.
Lemonade and grapefruit juice significantly increased urinary excretion of calcium and magnesium citrate. Citrus juice could be a natural alternative to potassium citrate, a substance used to treat a kidney stone disease. However, to achieve their beneficial effects in the prevention of calcium kidney stones, should be drunk with little or no sugar. Orange juice is also recommended, and increases in urine citrate, while reducing the crystallization of uric acid and calcium oxalate.
Limit your intake of protein – protein intake high tendency to induce crystallization of salts in the urine, increasing the level of calcium oxalate and uric acid and reduce the level of citrate (an essential substance in preventing the formation of kidney stones). Animal protein (meat, fish, poultry, game, etc.) are most often involved in this disorder.
It is important that you reduce consumption of foods high in oxalate chocolate, peanuts, hazelnuts, asparagus, beets, spinach, rhubarb, etc.
Reducing salt in your diet is also essential. Salt and salted promote training calcium in the urine, leading to kidney stones. Also, avoid beer and soft drinks. These drinks are too acidic for your urine, which can lead to the formation stones. Some supplements such as vitamin C must be taken in small quantities.
The real solution
These precautions are not always effective in eliminating some of the stones already installed on your urinary system. If you have kidney stones and you do not want surgery or medical treatment is essential follow a natural treatment that is effective and safe.
Our kidney stones remedies can help your body get rid of stones with no side effects; to learn more, visit http://www.vitalfoodstore.com, or click on the link in the Resource/About Author box below.
Remy is a multi-topic writer with years of experience in nutrition and naturotherapy. He loves to share his own personal beneficial experience with natural alternative to others. For your research on health problems, beauty and personal care, please visit kidney stones natural
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